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Fun Fitness Classes - Fitness Kickboxing Memphis
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Motivating Group Classes Fitness Kickboxing Memphis
Voted Best

Best Fitness Gym in Memphis

We are proud to announce that we were voted the winner of the Memphis Most Award from the Commercial Appeal for "Best Fitness Gym in Memphis".

We would like to thank our instructors and more importantly our members that made this possible. Thank you so much for being part of our family.

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Voted_Best_Martial_Arts_Gym_MemphisTN
Fun Fitness Classes

Fun Fitness Classes

Did you know that kickboxing isn't just fun, it can revolutionize your body & your life? Kickboxing teaches you to defend yourself, improves reaction times, balance, and coordination, & empowers you to take charge of your life beyond the gym. Kickboxing is the fun workout that won’t quit & it will teach you not to quit.

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Martial Arts Training Workout
Total Body Workout

Get fit - faster

Our Fitness Kickboxing classes are 45 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Each class includes a warm up, several rounds of combinations on a high quality heavy bag, finishing with intense abdominal exercises.

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Total Body Workout
Motivating Group Classes

Motivating Group Classes

When it comes to fitness, working out in group settings boosts motivation, burns more calories & makes exercise fun. We add skills & variety unmatched by traditional gym workouts.

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Motivating Group Classes
State of the Art Facility

State of the Art Facilities

Experience state-of-the-art equipment as well as world-class coaches that deliver a workout experience you have never had before. Come join our family & get fit.

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State of the Art Facility
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By Selecting a Location Below 

  7859 U.S. Highway 64. Memphis, TN 38133 (MAP)

         2183 Young Ave,  Memphis, TN 38104 (MAP)

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40-50 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises & Yoga.

Each class includes a warm up, several rounds of combinations on a 200lb. heavy bag, finishing with intense abdominal exercises.

Classes developed while training our professional and amateur fighters. An average class can burn up to 1000 calories per hour.

Fitness Kickboxing Martial Arts Group Fun
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